[Video Blog] Menopause and Sleep

In this video, I review some common contributors to sleep disturbance during the menopausal transition. Feel free to leave a comment or question. If you are interested in learning more about menopausal hormone therapy or possibly accessing menopausal hormone services (coming soon), you can access the Menopausal Health Guide I created and sign up for the waitlist for menopausal health services here.

Dr. Nicole