What are the benefits of Menopausal Hormone Therapy (MHT)? By 2030 one half of women and formerly menstruating people in this country will be postmenopausal. It is important that we all have an understanding of the key indications and potential benefits of MHT so that we can make informed choices for our own health and support those we care about.

What is the difference between bioidentical and non-bioidentical forms of menopausal hormone therapy? Does it matter if you take oral forms vs non-oral forms. Dr. Winbush reviews these questions and how they impact our interpretation of the safety of MHT.

Is menopausal hormone therapy safe? What did the Women's Health Initiative Study show? What questions remained unanswered by this study?

Dr. Winbush discusses why blood sugar issues are so much more common during menopause.

Sleep challenges are common during menopause. In this video blog Dr. Winbush addresses some of the common reasons and what can be done.

Menopause is a transformative time in a person’s life, marked by various shifts (physical, mental, emotional, and often spiritual). Hot flashes are perhaps the most notorious among the many physical symptoms that can accompany this transition. Surprisingly, these sudden heat surges can start years before menopause officially begins. While estrogen deficiency is often blamed for hot flashes, there's more to the story. In this post, we'll explore four often-overlooked triggers for (peri)menopausal hot flashes and discuss how to manage them effectively.