‘Tis the Season - to Check Your Vitamin D
Most people I test for vitamin D are low unless they are supplementing. This matches what is seen more widely in the US population, showing that at least 40% of all US adults (with higher rates among African Americans) and up to 70% of US children are deficient in Vitamin D.
Are Your Herbal Medicines People and Planet Friendly?
Even considering the sustainability of herbal medicines is a relatively new perspective for many. But sustainable how? Sustainability has many facets - cultural, ecological, and economic.